Day 1 recap- HCG Diet

I haven’t killed anyone,or had any murderous urges for that matter. I was attempting to quit smoking (the whopping 2-4 cigarettes a day) at the same time but that just sent my brain into obsess mode,so we table cessation for a bit. I feel pretty good actually. My “$60 a bottle miracle liquid”[...]

WINNING-HCG Diet

I survived day one of the HCG VLCD (very low calorie diet) diet. I didn’t cheat or kill anyone. Weird sensations though. And the peeing- OMG. More later

Venison on the grill

venison

I will frequently implore science and industry to create a “new meat”but what I really needed was to get back to my roots…[...]

HAPPY BIRTHDAY TO ME

Yum

Happy Birthday me!

Yum

My favorite coconut cake recipe from Alton Brown on Food Network

Ingredients

1 coconut,see Cook’s Note For the cake:Vegetable oil,for cake pan 14 1/4 ounces cake flour,plus extra for pans,approximately 3 cups 1 1/2 teaspoons baking powder 1 teaspoon kosher salt 1/2 cup fresh [...]