Today I had a setback- I gained a pound. Now in the real world this isn’t a big deal, one can gain and lose 5 pounds in a day, but in HCG Protocolland it’s a huge deal. Something has gone wrong- you shouldn’t gain weight on 500 calories. This sent my day downhill pretty quickly of course, but at the end of it there was a silver lining. Not once did I want to drown my sorrows in a vat of bacon and chocolate. A major thing for me is the emotional eating. I eat when I am upset, or […]